Svaasa Holistic Wellness

SVAASA Holistic Wellness is a consortium of experts and enthusiasts committed to
the mental, emotional, physical and spiritual wellbeing of humanity.

We hold virtual and real-time sessions, workshops and provide private online consultations.
Our efforts are to help heal people with integrative and holistic disciplines that consider all factors of life as a whole.

Physical Wellbeing

Body Positivity . Corrective Food Habits . Immunity . Healthy Heart

Mental Wellbeing

Stress . Anxiety .Depression . Guilt . Fear . Regret . Vengeance . Inferiority

Emotional Wellbeing

Personal Struggles . Anger. Hatred. Mood Swings . Relationship Struggles

1-3 October, 2021

A 3 Days 2 Nights Residential Getaway

We are how we breathe, what we think, how we feel, what we eat... We are a sum of our external and internal environment defining our mental, physical, emotional and space.

Don't let go the opportunity of spending quality
time with the holistic healers, wellness practitioners & alternative lifestyle therapist

Meet the experts and walk your journey to
wellbeing

You fell in love with your ego more than your consciousness. I sent you here to become free, instead you bound yourself.

Vishal Chand

Meditative Breathwork & Co-founder, SHW

Cells & Organs can become weak, sluggish and decay. This can be reversed with their circadian timing of recovery with the help of herbs, nutraceuticals and right mind-body equilibrium.

Rama Mehra

Functional Medicine Practioner

Preservation of health is easier than the curve of disease. When diet is wrong, medicine is of no use. When diet is right, medicine is of no need.

Dr. Shilpa Shah

Clinical Nutritionist & Psychotherapist

Homeopathy as a science ensures the mind and body work in harmony. And physical disease symptom gets aggravated with a ‘dis-eased’ mind. That’s why a holistic remedy is needed.

Dr. Anita R. Daswani

Homeopath & Mental Wellness

Unconditional Love and Unity are the only cures to all our problems, and Bach Flowers are the way to take us to these emotions.

Vishal Sukhatankar

Bach Flower Therapist & Life Coach

Your mind and body is yours!. Be wise in renting this space!. Whosever you invite be it a person, place, situation or memory. It will leave their imprint!

Bhawna Dutta

Energy Healer & Hypnotherapist

In control is who you think you should be. Relaxation is who you are! Change how you see and see how you change.

Sonika Vickraman

Tai Chi & Qi Gong

Testimonials

Harsimran SHW Vishal Sukhatankar, Bach Flower Therapy

I have been taking the Bach Flower Remedies under the guidance of therapist Vishal Sukhatankar. The mix of remedies helped greatly with my overwhelming grief and in adjusting my emotions to a more positive state. I feel a sense of well being now which was lacking the past few months. Harsimran ( Available offline to share experience)

Aakanksha, Assam SHW Sonika Vickraman, Tai Chi

I recently took a Tai Chi session with Sonika who is a thorough professional to say the least. Also extremely intuitive and friendly. She was able to immediately identify with my newly developed anxiety issues (thanks to the pandemic) and dove right into teaching me a flow to tackle it. Despite it being an online session, it did not feel like I was not in the same physical space as hers. Sonika helped me improve my postures as well as explained the technicalities behind each action. A very well rounded class that left me much calmer than I’ve been in weeks! Kudos SHW, for creating this platform and allowing us to access India’s top wellness professionals! It has been super helpful 🙂

Mohita Agrawal, Haldwani SHW Rama Ranjit Mehra, Functional Medicine

I have been going to many doctors for different concerns in the past right from my gastric issues to my varicose veins. Then came my thyroid and I started becoming slow and putting on weight. Everything kept adding up. Till recently when my daughter booked me a session with SVAASA Holistic Wellness. Mrs. Mehra in a matter of 30 minutes was able to understand my root cause and correlate them. I got a cohesive answer to all my health concerns that had been disturbing me for years with little relief. She made me a full chart of nutritional supplements and vitamins and explained to me how to take them. Alongside home concoctions that I should make and have to support my health. I felt well taken care of.

Rama, Amritsar SHW Shweta Rajwade, Pranic Healer

SHW is effective with worthy professionals on their platform. I could not eat anything because of my acidity burning till my upper chest. To add to it my lactose and gluten allergies messed up my digestion beyond relief. I have been taking natural supplements to help my diabetic body but I needed more help given my age and complications. And I do not believe in allopathy and at best keep away from it. The pranic healing sessions with Shweta supported my weakened digestive system and brought me immense relief. With each session I felt better and by now, a month and a half into my wellness program, my allergies have reduced, digestion is improving and my abdomen aches & pains have as good as vanished.

Noopur, New Delhi SHW Priyanka, Telepathic Animal Communicator

Honestly, I was surprised that the session was so impactful. I was able to follow-up on everything that was told to me and things have settled very well. Simba is doing much better. I also want to highlight that the SHW team is fantastic. They not only enabled making the process easy, they also followed-up to ensure things were OK. This is rare. Its like SHW really cares! I strongly recommend them to any pet family.

Vidushi, New Delhi SHW Bhawna Dutta, Energy Healing

My sessions with Bhawna are just what I needed at this juncture with a lot of unrest across my personal and professional life. Her energy modalities and therapy is insightful, informative and I instantly feel better after speaking with her. I’ve been taking sessions with her for 2 months now and I feel life opening up for me bit by bit. I highly recommend her and SVAASA Holistic Wellness. This is a great initiative! If you are feeling things are not happening despite your everyday efforts and energy being spent, try it.

Pick the best way SHW can work with you!
Choose one of our Healing Journeys.

SVAASA Holistic Wellness

    Slow down and pace your breath to attune with your inner self for that much needed peace & clarity of mind, compassion and strength in the heart and physical comfort. With all three in sync you glide forward.

    ×

    Powered by WhatsApp Chat

    × How can I help you?

    Physical Wellbeing

    Body Positivity . Corrective Food Habits . Immunity . Healthy Heart . Bone & Joint Health . Digestion & Gut Health . Degenerative Diseases . Inflammatory Diseases . Cancer . Chemotherapy Support

    A healthy body can run miles, carry burdens with ease, spread joy, overcome hurdles with a positive attitude and feel fresh for each day.

    Not saying our body doesn't need the right nutrition, adequate rest and correct care time and again for it to serve us to our best. The more we respect and honor our physical body the better it will cater to us.

    There are natural, holistic, alternative and age old sciences which work with the circadian rhythm of nature and the body for prevention, recovery and maintenance of good health.

    Mental Wellbeing

    Stress . Anxiety . Depression . Guilt . Regret . Fear . Vengeance . Inferiority Complex . Insomnia . Addiction . Trauma . Hopelessness . Panic Attack . Self Doubt . Separation Anxiety . Negative Thought Process . ADHD . PTSD

    Our mental frame of mind speaks a lot about us not only to our own self but anyone whom we come across.

    However, the past very often doesn't let go and disables us to live in the present. When we can't set free from our past incidences, people, relationships we get stuck and a cycle of hindrance, despair and negativity begins to grow.

    The more this grows the more it begins to control our every thought and action, in-turn resulting in behaviour changes. Soon we realise we become whom we never wanted to be.

    Emotional Wellbeing

    Personal Struggles . Relationship Struggles . Mood Swings . Emotional Swings . Emotional Imbalance. Anger . Hatred . Jealousy . Irritability . Judgements . Self-Sabotage . Disassociation

    Who doesn't want to feel good about themself, their life, their relationships?

    We all want to be with someone who has less excess baggage, is easy going and loving, someone full of life, who exudes happiness! But are we all of this ourself that we seek?

    Emotions are such a strong part of us. They have the capacity to control us, our thinking as well as our behavior and actions-reactions.

    It may not be an easy task but it isn't impossible. Each one of us can achieve emotional wellbeing despite the highs and lows of everyday life.

    Lets not judge each other.. we all have our struggles, lets replace opinions with understanding.